Severe back pain got me into yoga! How about you?
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7 BEST STRETCHES BASED ON FOOT DISTANCE π£ #yogawithdj #mobility #flexibility
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BEEING SITTING FOR TOO LONG? 2-MIN DESK BREAK TO RESET YOUR BODY!
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FEEL LIKE YOUβRE NOT MAKING ANY PROGRESS?
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LONG HOURS OF SITTING IS YOUR ENEMY! HERE ARE 5 STEPS TO GAIN YOUR FLEXIBILITY BACK! #yogawithdj
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WAKE UP YOUR TIGHT HIPS AND INNER THIGHS TO GET MORE FLEXIBLE AND STRONGER #yogawithdj #hipmobility
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HOW TO MAKE PANCAKE POSE EASY! #yogawithdj #pancakestretch
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YOUR HEELS LIFT WHEN YOU SQUAT? HERE IS THE ALL-IN-ONE SOLUTION FOR YOU! #yogawithdj #mobility
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FROM DEST TO FLOOR IN 60 SECONDS #yogawithdj #officestretch #mobility
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5 MOVES FOR UNSTOPPABLE FLEXIBILITY! 30 SECONDS IS ALL YOU NEED!
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NEW TO THIS? YES, YOU ABSOLUTELY CAN! #yogawithdj #mobility #flexibility #consistency
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WANT TO TOUCH YOUR TOES? HERE IS A ROUTINE FOR YOU! #yogawithdj #flexibility #mobility
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SIMPLE 3 STEPS TO STRETCH YOUR HAMSTRINGS #yogawithdj #hamstringflexibility
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TURN YOUR DAILY LIFE INTO TRAINING FOR MOBILITY AND FLEXIBILITY #yogawithdj #mobility #flexibility
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Organic Chill Music Mix - Relaxing \u0026 Calming DJ Set for Yoga, Meditation \u0026 Breathwork
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